Coconut chia granola

by Matures path
0058449540359 · opf
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100g of Coconut chia granola contains 491 calories (kcal), 9.1g protein, 65.5g carbs and 20g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
EnergyHigh calorie density 491 kcal
SugarSome sugar 16.4 g
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 10.9 g

Calculate by serving size

Quantity
Serving
491
kcal
9.1
protein
65.5
carbs
20.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy491 kcal
Fat20ghigh
Saturated7.3ghigh
Carbs65.5g
Sugars16.4gmoderate
Fibre10.9g
Protein9.1g
Salt?

Common Questions

How many calories are in Coconut chia granola?
Coconut chia granola contains 491 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (55.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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