100g of Gluten Free Spiced Apple & Flax Instant Oatmeal contains 425 calories (kcal), 10g protein, 77.5g carbs and 6.3g fat.
Negative
per 100 gEnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 22.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 10 g
012.821.342.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
425
kcal
10.0
protein
77.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0g | low |
| Carbs | 77.5g | |
| Sugars | 22.5g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gluten Free Spiced Apple & Flax Instant Oatmeal?
Gluten Free Spiced Apple & Flax Instant Oatmeal contains 425 kcal per 100g.
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