100g of Gluten Free Homestyle Instant Oatmeal contains 170 calories (kcal), 6g protein, 30g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.18.517
FibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
170
kcal
6.0
protein
30.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 30g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gluten Free Homestyle Instant Oatmeal?
Gluten Free Homestyle Instant Oatmeal contains 170 kcal per 100g.
Is Gluten Free Homestyle Instant Oatmeal ultra-processed?
Gluten Free Homestyle Instant Oatmeal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Gluten free whole grain rolled oats
Category
Other Servings
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