Blueberry Cinnamon Flax Instant Oatmeal

0058449450139 · opf
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100g of Blueberry Cinnamon Flax Instant Oatmeal contains 400 calories (kcal), 12.5g protein, 75g carbs and 6.3g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 20 g
SaltSome salt 0.8 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
400
kcal
12.5
protein
75.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy400 kcal
Fat6.3gmoderate
Saturated0glow
Carbs75g
Sugars20gmoderate
Fibre7.5g
Protein12.5g
Salt0.8gmoderate

Common Questions

How many calories are in Blueberry Cinnamon Flax Instant Oatmeal?
Blueberry Cinnamon Flax Instant Oatmeal contains 400 kcal per 100g.
Is Blueberry Cinnamon Flax Instant Oatmeal ultra-processed?
Blueberry Cinnamon Flax Instant Oatmeal is NOVA group 3 (processed).

Ingredients

Whole grain rolled oats*, cane sugar*, roasted soy nuts*, flax seeds*, brown rice flour*, sweetened dried blueberries* (wild blueberries*, apple juice concentrate*, sunflower oil*), cinnamon*, sea salt.

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