Apple Cinnamon Instant Oatmeal

8 x 50 g
0058449450047 · opf
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100g of Apple Cinnamon Instant Oatmeal contains 420 calories (kcal), 10g protein, 80g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28 g
EnergyHigh calorie density 420 kcal
SaltSome salt 0.5 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
420
kcal
10.0
protein
80.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy420 kcal
Fat5gmoderate
Saturated0glow
Carbs80g
Sugars28ghigh
Fibre8g
Protein10g
Salt0.5gmoderate

Common Questions

How many calories are in Apple Cinnamon Instant Oatmeal?
Apple Cinnamon Instant Oatmeal contains 420 kcal per 100g.
Is Apple Cinnamon Instant Oatmeal ultra-processed?
Apple Cinnamon Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled oats*, evaporated cane juice*, dried apple*, cinnamon*, sea salt, natural flavor.

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