Maple Nut Instant Oatmeal

by Nature's Path Organic

8 x 50 g

0058449450030 · opf

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100g of Maple Nut Instant Oatmeal contains 420 calories (kcal), 10g protein, 76g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 420 kcal

0150400800

SugarSome sugar 22 g

0522.545

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 10 g

012.62142

Positive

per 100 g

FibreHigh fibre 8 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

420

kcal

10.0

protein

76.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%

Nutrient	Amount	Level
Energy	420 kcal
Fat	8g	moderate
Saturated	1g	low
Carbs	76g
Sugars	22g	moderate
Fibre	8g
Protein	10g
Salt	0.5g	moderate

Common Questions

How many calories are in Maple Nut Instant Oatmeal?

Maple Nut Instant Oatmeal contains 420 kcal per 100g.

Is Maple Nut Instant Oatmeal ultra-processed?

Maple Nut Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, cane sugar, pecans, sea salt, maple sugar, natural maple flavour.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 PACKET (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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