100g of Chocolate Chip Instant Oatmeal contains 400 calories (kcal), 12.5g protein, 70g carbs and 8.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 17.5 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
0122040
FibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
12.5
protein
70.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 70g | |
| Sugars | 17.5g | moderate |
| Fibre | 7.5g | |
| Protein | 12.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chocolate Chip Instant Oatmeal?
Chocolate Chip Instant Oatmeal contains 400 kcal per 100g.
Is Chocolate Chip Instant Oatmeal ultra-processed?
Chocolate Chip Instant Oatmeal is NOVA group 3 (processed).
Ingredients
Gluten free whole grain rolled oats, cane sugar, Fair Trade chocolate chips (chocolate liquor, cane sugar, cocoa butter), rolled amaranth, rolled quinoa, sea salt. *Organic. Produced in a facility that uses milk, tree nuts, peanuts, and soy. VEGAN.
Category
Other Servings
Related lists
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