100g of Ketola Crunch Toasted Pumpkin Seed & Vanilla Nut Granola contains 533 calories (kcal), 16.7g protein, 26.7g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
SugarSome sugar 13.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 16.7 g
01626.753.3
FibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
533
kcal
16.7
protein
26.7
carbs
50.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 17%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 50g | high |
| Saturated | 16.7g | high |
| Carbs | 26.7g | |
| Sugars | 13.3g | moderate |
| Fibre | 10g | |
| Protein | 16.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ketola Crunch Toasted Pumpkin Seed & Vanilla Nut Granola?
Ketola Crunch Toasted Pumpkin Seed & Vanilla Nut Granola contains 533 kcal per 100g.
Category
Other Servings
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