Qi'a Gluten-Free Oatmeal – Creamy Coconut

by Nature's Path
0058449204251 · opf
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100g of Qi'a Gluten-Free Oatmeal – Creamy Coconut contains 421 calories (kcal), 15.8g protein, 60.5g carbs and 15.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.5 g
EnergyHigh calorie density 421 kcal

Positive

per 100 g
ProteinSource of protein 15.8 g
SugarLow sugar 2.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
421
kcal
15.8
protein
60.5
carbs
15.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 54% Fat 32%
NutrientAmountLevel
Energy421 kcal
Fat15.8gmoderate
Saturated10.5ghigh
Carbs60.5g
Sugars2.6glow
Fibre?
Protein15.8g
Salt0glow

Common Questions

How many calories are in Qi'a Gluten-Free Oatmeal – Creamy Coconut?
Qi'a Gluten-Free Oatmeal – Creamy Coconut contains 421 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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