Smoothie bowl

0058449202271 · opf
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100g of Smoothie bowl contains 467 calories (kcal), 10g protein, 63.3g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 467 kcal
SugarSome sugar 16.7 g
SaltSome salt 0.7 g
ProteinLow protein 10 g

Calculate by serving size

Quantity
Serving
467
kcal
10.0
protein
63.3
carbs
20.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy467 kcal
Fat20ghigh
Saturated6.7ghigh
Carbs63.3g
Sugars16.7gmoderate
Fibre?
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in Smoothie bowl?
Smoothie bowl contains 467 kcal per 100g.
Is Smoothie bowl ultra-processed?
Smoothie bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

gluten free whole grain rolled oats, gluten free whole oat flour, coconut sugar, avocado oil, chia seeds, honey, dried coconut, coconut oil, freeze-dried berry blend (freeze-dried blueberries, freeze-dried strawberries, freeze-dried raspberries), gluten free oat fiber, strawberry flavor, greens blend (barley grass, spirulina, wheatgrass, broccoli, chlorella, kale, spinach), freeze-dried strawberry powder, sea salt, tocopherols (vitamin E)

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