Organic Summer Berries Boost Hot Cereal

by Nature's Path
1.94 oz
0058449184003 · opf
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100g of Organic Summer Berries Boost Hot Cereal contains 382 calories (kcal), 12.7g protein, 70.9g carbs and 6.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 18.2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
FibreHigh fibre 12.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
382
kcal
12.7
protein
70.9
carbs
6.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy382 kcal
Fat6.4gmoderate
Saturated0.9glow
Carbs70.9g
Sugars18.2gmoderate
Fibre12.7g
Protein12.7g
Salt0.5gmoderate

Common Questions

How many calories are in Organic Summer Berries Boost Hot Cereal?
Organic Summer Berries Boost Hot Cereal contains 382 kcal per 100g.
Is Organic Summer Berries Boost Hot Cereal ultra-processed?
Organic Summer Berries Boost Hot Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats, cane sugar, chia seeds, freeze dried berry blend (blueberries, strawberries, raspberries), oat fiber, baobab fruit powder, sea salt, strawberry flavor.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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