100g of Apple Cinnamon Instant Oatmeal contains 406 calories (kcal), 9.4g protein, 78.1g carbs and 4.7g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 406 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.4 g
012.220.340.6
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
406
kcal
9.4
protein
78.1
carbs
4.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 78.1g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Apple Cinnamon Instant Oatmeal?
Apple Cinnamon Instant Oatmeal contains 406 kcal per 100g.
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