Qi'a Gluten-Free Oatmeal – Superseeds & Grains

8 oz

0058449154013 · opf

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100g of Qi'a Gluten-Free Oatmeal – Superseeds & Grains contains 395 calories (kcal), 15.8g protein, 65.8g carbs and 7.9g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 395 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15.8 g

011.819.839.5

FibreHigh fibre 10.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

395

kcal

15.8

protein

65.8

carbs

7.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%

Nutrient	Amount	Level
Energy	395 kcal
Fat	7.9g	moderate
Saturated	0g	low
Carbs	65.8g
Sugars	0g	low
Fibre	10.5g
Protein	15.8g
Salt	0g	low

Common Questions

How many calories are in Qi'a Gluten-Free Oatmeal – Superseeds & Grains?

Qi'a Gluten-Free Oatmeal – Superseeds & Grains contains 395 kcal per 100g.

Is Qi'a Gluten-Free Oatmeal – Superseeds & Grains ultra-processed?

Qi'a Gluten-Free Oatmeal – Superseeds & Grains is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Rolled oats*, buckwheat groats*, chia seeds*, rolled amaranth*, hemp seeds*, sorghum flour*, rolled quinoa*.

Other Servings

100g 1 serving (38 g (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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