100g of Bresaola contains 159 calories (kcal), 34.1g protein, 0.5g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 7.6 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 34.1 g
04.8834.1
SugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
34.1
protein
0.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 86%
Carbs 1%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 34.1g | |
| Salt | 7.6g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 159 kcal per 100g.
Ingredients
Beef (made with 130g of Raw Beef Topside per 100g of Bresaola) Curing Salt (Salt Preservative: Sodium Nitrite, Potassium ● ● Nitrate) Dextrose Ground Spices (Black Pepper Nutmeg Juniper Berries. Cinnamon) Ground Bay Leaves Dried Garlic. ● ● ● ● ●
Category
Other Servings
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