100g of Hard Taco contains 210 calories (kcal), 4g protein, 29g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 4 g
06.310.521
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
4.0
protein
29.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 29g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hard Taco?
Hard Taco contains 210 kcal per 100g.
Is Hard Taco ultra-processed?
Hard Taco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TACO SHELLS: YELLOW CORN FLOUR (WITH HYDRATED LIME), PALM OIL, SALT. TACO SEASONING: MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, SALT, GARLIC POWDER, CORN STARCH, HIGH MONOUNSATURATED VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SILICON DIOXIDE. INGRÉDIENTS: COQUILLES À TACOS: FARINE DE MAIS JAUNE (AVEC CHAUX HYDRATÉE), HUILE DE PALME, SEL. MÉLANGE D'ASSAISONNEMENTS POUR TACOS: MALTODEXTRINE, POUDRE D'OIGNON, ÉPICES, PIMENT CHILI, SEL, POUDRE D'AIL, AMIDON DE MAÏS, HUILE VÉGÉTALE RICHE EN GRAS MONOINSATURÉS [CANOLA, SOYA ET (OU) TOURNESOLJ, DIOXYDE DE SILICIUM.
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