Pain au Seigle / Pan de Centeno

by Jaus

500g

0058054765314 · opf

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100g of Pain au Seigle / Pan de Centeno contains 218 calories (kcal), 7.4g protein, 42g carbs and 0.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 218 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.4 g

06.510.921.8

FibreHigh fibre 6.2 g

03612

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

218

kcal

7.4

protein

42.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%

Nutrient	Amount	Level
Energy	218 kcal
Fat	0.9g	low
Saturated	0.1g	low
Carbs	42g
Sugars	1.7g	low
Fibre	6.2g
Protein	7.4g
Salt	1g	moderate

Common Questions

How many calories are in Pain au Seigle / Pan de Centeno?

Pain au Seigle / Pan de Centeno contains 218 kcal per 100g.

Is Pain au Seigle / Pan de Centeno ultra-processed?

Pain au Seigle / Pan de Centeno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenmehl, Natursauerteig (Roggenmehl 15% im Endprodukt, Wasser), Wasser, Roggenmehl 17%, Hefe, Salz, Saureregulator Patriuriacetate inservierungsstoff: Sorbinsäure, natürliches Aroma, Ethylalkohol. Kann Spuren von Sesamsamen, Soja, Lupine und Senf enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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