Sunflower Seed Spread

454g, 16 oz
00580113 · opf
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100g of Sunflower Seed Spread contains 656 calories (kcal), 21.9g protein, 12.5g carbs and 56.3g fat.

Negative

per 100 g
EnergyHigh calorie density 656 kcal
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 21.9 g
FibreHigh fibre 9.4 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
656
kcal
21.9
protein
12.5
carbs
56.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 7% Fat 79%
NutrientAmountLevel
Energy656 kcal
Fat56.3ghigh
Saturated4.7gmoderate
Carbs12.5g
Sugars3.1glow
Fibre9.4g
Protein21.9g
Salt0.8gmoderate

Common Questions

How many calories are in Sunflower Seed Spread?
Sunflower Seed Spread contains 656 kcal per 100g.

Ingredients

ROASTED SUNFLOWER SEEDS, SALT.

Category