Multi-Grain Sourdough Bread

by Rudolph's
1.2 kg
0057894039173 · opf
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100g of Multi-Grain Sourdough Bread contains 254 calories (kcal), 10.8g protein, 48.5g carbs and 2.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 254 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreSource of fibre 5.4 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
254
kcal
10.8
protein
48.5
carbs
2.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%
NutrientAmountLevel
Energy254 kcal
Fat2.7glow
Saturated1.5gmoderate
Carbs48.5g
Sugars1.5glow
Fibre5.4g
Protein10.8g
Salt1.1gmoderate

Common Questions

How many calories are in Multi-Grain Sourdough Bread?
Multi-Grain Sourdough Bread contains 254 kcal per 100g.
Is Multi-Grain Sourdough Bread ultra-processed?
Multi-Grain Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, SOUR (WATER, DARK RYE FLOUR AND BACTERIAL CULTURE), CRACKED WHOLE WHEAT, WHOLE RYE SEED, COARSE WHOLE RYE GRAIN, FLAX SEED, SUNFLOWER SEED, WHOLE ROLLED OATS, SESAME SEED, YEAST, SALT, WHEY POWDER (MILK), CALCIUM PROPIONATE. ROLLED IN FLAX SUNFLOWER AND SESAME SEEDS.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 slices (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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