100g of Sourdough Bread contains 267 calories (kcal), 10g protein, 53.3g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
0813.326.7
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
10.0
protein
53.3
carbs
4.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 53.3g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 267 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, SOUR, (WATER, DARK RYE FLOUR AND BACTERIAL CULTURE),, COARSE WHOLE RYE GRAIN, WHOLE RYE SEED), SESAME, SEEDS, FLAX SEED, HONEY, YEAST, SALT, WHEY POWDER, (MILK), CALCIUM PROPIONATE.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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