100g of MULTI-GRAIN SOURDOUGH BREAD contains 254 calories (kcal), 14g protein, 63g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.612.725.4
FibreHigh fibre 7 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
14.0
protein
63.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 63g | |
| Sugars | 2g | low |
| Fibre | 7g | |
| Protein | 14g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in MULTI-GRAIN SOURDOUGH BREAD?
MULTI-GRAIN SOURDOUGH BREAD contains 254 kcal per 100g.
Is MULTI-GRAIN SOURDOUGH BREAD ultra-processed?
MULTI-GRAIN SOURDOUGH BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached wheat flour, water, whole wheat flour, sour (water, dark rye flour and bacterial culture), cracked whole wheat, whole rye seed, coarse whole rye grain, flax seed, sunflower seed, whole rolled oats, sesame seed, yeast, salt, whey powder (milk), calcium propionate, rolled in flax,sunflower and sesame seeds, ingrédients: farine de blé non blanchie, eau, farine de blé entier, levain (eau, farine de seigle fonce et culture bacterienne), blé entier fissuré, graines de seigle entier, gros grain de seigle entier, graines de lin, graines de tournesol, flocons d'avoine entière roulés, graines de sésame, levure, sel, lactosérum en poudre (lait), propionate de calcium, roulés dans les graines de lin ,tournesol et sésame,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
