Rye Sourdough Bread

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100g of Rye Sourdough Bread contains 209 calories (kcal), 7.3g protein, 39.1g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 7.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
209
kcal
7.3
protein
39.1
carbs
2.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 76% Fat 10%
NutrientAmountLevel
Energy209 kcal
Fat2.3glow
Saturated0.2glow
Carbs39.1g
Sugars0.9glow
Fibre2.7g
Protein7.3g
Salt0.9gmoderate

Common Questions

How many calories are in Rye Sourdough Bread?
Rye Sourdough Bread contains 209 kcal per 100g.
Is Rye Sourdough Bread ultra-processed?
Rye Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, SOUR (MATER, DARK RYE FLOUR AND BACTERIAL CULTURE), RYE FLOUR, YEAST, VEGETABLE OIL (CANOLA), SALT, WHEY POWDER (MILK), CALCIUM PROPIONATE. CONTAINS: WHEAT, MILK MAY CONTAIN: SESAME SEED INGRÉDIENTS: FARINE DE BLÉ NON BLANCHIE, EAU, LEVAIN (EAU, FARINE DE SEIGLE FONCÉ ET CULTURE BACTÉRIENNE), FARINE DE SEIGLE, LEVURE, HUILE VÉGÉTALE (CANOLA), SEL, LACTOSERUM EN POUDRE (LAIT), PROPIONATE DE CALCIUM. CONTIENT: BLÉ ET DU LAIT PEUT CONTENIR: GRAINES DE SÉSAME. N Made in Canada from Domestic and Imported Ingredients pada avec des matériaux Locals et importés Fabria

Allergens

Milk
As declared on the label — always check the packaging.

Category