Organic Extra Firm Tofu

by soygurt

5 x 350 g

0057864001544 · opf

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100g of Organic Extra Firm Tofu contains 153 calories (kcal), 16.5g protein, 3.5g carbs and 8.2g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 153 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 16.5 g

04.67.716.5

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

153

kcal

16.5

protein

3.5

carbs

8.2

fat

Nutrition Facts per 100g

Protein 43% Carbs 9% Fat 48%

Nutrient	Amount	Level
Energy	153 kcal
Fat	8.2g	moderate
Saturated	1.2g	low
Carbs	3.5g
Sugars	1.2g	low
Fibre	?
Protein	16.5g
Salt	0g	low

Common Questions

How many calories are in Organic Extra Firm Tofu?

Organic Extra Firm Tofu contains 153 kcal per 100g.

Is Organic Extra Firm Tofu ultra-processed?

Organic Extra Firm Tofu is NOVA group 3 (processed).

Ingredients

Water, Organic Soybeans, Magnesium Chloride, Calcium Sulphate

Other Servings

100g 1 serving (1 serving (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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