Tofu firm

by Soyganic
500 g
0057864001407 · opf
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100g of Tofu firm contains 106 calories (kcal), 11.8g protein, 1.2g carbs and 5.9g fat.

Plant-based protein

Positive

per 100 g
ProteinHigh protein 11.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
11.8
protein
1.2
carbs
5.9
fat

Nutrition Facts per 100g

Protein 45% Carbs 4% Fat 51%
NutrientAmountLevel
Energy106 kcal
Fat5.9gmoderate
Saturated0.6glow
Carbs1.2g
Sugars0glow
Fibre?
Protein11.8g
Salt0glow

Common Questions

How many calories are in Tofu firm?
Tofu firm contains 106 kcal per 100g.

Ingredients

Water, Organic soybeans (non-GMO), Calcium sulphate. Contains: Soy.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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