100g of Fresh Smooth Tofu contains 69 calories (kcal), 7.4g protein, 1.1g carbs and 4g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 7.4 g
02.13.47.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
7.4
protein
1.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 7%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 1.1g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 7.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fresh Smooth Tofu?
Fresh Smooth Tofu contains 69 kcal per 100g.
Category
Other Servings
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