Firm Tofu

by Soyganic

0057864000684 · opf

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100g of Firm Tofu contains 118 calories (kcal), 12.9g protein, 1.2g carbs and 7.1g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 12.9 g

03.55.912.9

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

12.9

protein

1.2

carbs

7.1

fat

Nutrition Facts per 100g

Protein 43% Carbs 4% Fat 53%

Nutrient	Amount	Level
Energy	118 kcal
Fat	7.1g	moderate
Saturated	0.6g	low
Carbs	1.2g
Sugars	1.2g	low
Fibre	?
Protein	12.9g
Salt	0g	low

Common Questions

How many calories are in Firm Tofu?

Firm Tofu contains 118 kcal per 100g.

Is Firm Tofu ultra-processed?

Firm Tofu is NOVA group 3 (processed).

Ingredients

EAU, FÈVES DE SOJA BIOLOGIQUES (NON-OGM), SULFATE DE CALCIUM.

Other Servings

100g 1 serving (85 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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