100g of Premium Soft Tofu contains 53 calories (kcal), 5.9g protein, 1.2g carbs and 2.9g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
01.62.65.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.9
protein
1.2
carbs
2.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 9%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 5.9g | |
| Salt | ? |
Common Questions
How many calories are in Premium Soft Tofu?
Premium Soft Tofu contains 53 kcal per 100g.
Category
Other Servings
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