tofu extra firm

by soyganic

350 g

0057864000127 · opf

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100g of tofu extra firm contains 141 calories (kcal), 15.3g protein, 2.4g carbs and 8.2g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 15.3 g

04.27.115.3

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 141 kcal

0150400800

Calculate by serving size

Quantity

Serving

141

kcal

15.3

protein

2.4

carbs

8.2

fat

Nutrition Facts per 100g

Protein 42% Carbs 7% Fat 51%

Nutrient	Amount	Level
Energy	141 kcal
Fat	8.2g	moderate
Saturated	1.2g	low
Carbs	2.4g
Sugars	1.2g	low
Fibre	?
Protein	15.3g
Salt	0g	low

Common Questions

How many calories are in tofu extra firm?

tofu extra firm contains 141 kcal per 100g.

Is tofu extra firm ultra-processed?

tofu extra firm is NOVA group 3 (processed).

Ingredients

Water, Organic soybeans (non-gmo), Magnesium chloride, Calcium sulfate. _Contains: Soy._

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.25 pkg (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)