100g of Astro Original 3% Plain Dahi (yogourt) contains 63 calories (kcal), 3.4g protein, 5.1g carbs and 2.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
01.93.16.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.4
protein
5.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 34%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 5.1g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Astro Original 3% Plain Dahi (yogourt)?
Astro Original 3% Plain Dahi (yogourt) contains 63 kcal per 100g.
Is Astro Original 3% Plain Dahi (yogourt) ultra-processed?
Astro Original 3% Plain Dahi (yogourt) is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
skim milk, cream, skim milk powder active bacterial cultures,
Allergens
CONTAINS: MILK.
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français