100g of Sponge roll filled with lemon curd contains 396 calories (kcal), 3g protein, 63.4g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.9 g
0522.545
Saturated fatHigh saturated fat 9.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 3 g
011.919.839.6
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
396
kcal
3.0
protein
63.4
carbs
14.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 64%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 9.8g | high |
| Carbs | 63.4g | |
| Sugars | 45.9g | high |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sponge roll filled with lemon curd?
Sponge roll filled with lemon curd contains 396 kcal per 100g.
Is Sponge roll filled with lemon curd ultra-processed?
Sponge roll filled with lemon curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lemon Curd (33%) (Sugar +0ita6/ Pasteurised Whole Egg • Butter (_Milk_) • ;nut2e Concentrated Lemon Juice • Water • Lemon Oil • Gelling Agent: Agar • Salt) • Sugar • Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Water • Butter (_Milk_) • Pasteurised Egg • Humectant: Glycerol • Dextrose • Dried Glucose Syrup • Dried Skimmed Milk • Glucose Syrup • Raising Agent: E450, Sodium Bicarbonate • Cornflour • Salt • Butter Oil (_Milk_) • Emulsifier: E471 , Soya Lecithin • Pasteurised Egg White • Colour: Curcumin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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