Mixes & mingles

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100g of Mixes & mingles contains 440 calories (kcal), 4g protein, 64g carbs and 20g fat.

Negative

per 100 g
SugarHigh sugar 36 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 440 kcal
Saturated fatSome saturated fat 2 g
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 4 g

Calculate by serving size

Quantity
Serving
440
kcal
4.0
protein
64.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 56% Fat 40%
NutrientAmountLevel
Energy440 kcal
Fat20ghigh
Saturated2gmoderate
Carbs64g
Sugars36ghigh
Fibre4g
Protein4g
Salt1.6ghigh

Common Questions

How many calories are in Mixes & mingles?
Mixes & mingles contains 440 kcal per 100g.

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