Cheese puffs

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100g of Cheese puffs contains 540 calories (kcal), 4g protein, 52g carbs and 34g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyHigh calorie density 540 kcal
Saturated fatSome saturated fat 3 g
ProteinLow protein 4 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
540
kcal
4.0
protein
52.0
carbs
34.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 39% Fat 58%
NutrientAmountLevel
Energy540 kcal
Fat34ghigh
Saturated3gmoderate
Carbs52g
Sugars2glow
Fibre2g
Protein4g
Salt2.2ghigh

Common Questions

How many calories are in Cheese puffs?
Cheese puffs contains 540 kcal per 100g.

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