100g of SHEPHERD'S PIE contains 429 calories (kcal), 7.1g protein, 64.3g carbs and 17.9g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.1 g
012.921.442.9
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
7.1
protein
64.3
carbs
17.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 58%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 17.9g | high |
| Saturated | 0g | low |
| Carbs | 64.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in SHEPHERD'S PIE?
SHEPHERD'S PIE contains 429 kcal per 100g.
Ingredients
Potatoes (43%) Lamb (20%) Water West Country Butter (Milk) (3%) Onions Cabernet Sauvignon Red Wine (2%) Carrots Rapeseed Oil Lamb Stock (Water Lamb Bones Onions Carrots Kelp Shiitake Mushrooms Tomato 100g Paste Parsley Carlic Dried Thyme 39.6g Bay Leaves) Cornflour Wheatflour Roast Lamb Paste (Water Lamb Bones 4.09 Salt Yeast Extract Cornflour Tomato 4.09 Purée Sugar Dried Carrot Juice Dried 29.2g Leeks Rosemary Extract) West Country 1.92g Mature Cheddar Cheese (Milk) Carlic Purée Tomato Purée Sea Salt Black Treacle Butter (Milk) Sunflower Oil Vinegar Sugar Syrup Parsley Rosemary Salt Cround Spices (White Pepper Black Pepper Cloves) Olive Oil Dried Onions Yeast Tamarind Extract Lemon Oil Energy 8400kJ/
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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