100g of English Muffin contains 231 calories (kcal), 7.7g protein, 46.2g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
06.911.523.1
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
7.7
protein
46.2
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 46.2g | |
| Sugars | 3.1g | low |
| Fibre | 1.5g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in English Muffin?
English Muffin contains 231 kcal per 100g.
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