100g of Whole Wheat Bread contains 233 calories (kcal), 11.7g protein, 43.3g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.7 g
0711.723.3
FibreSource of fibre 5 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
11.7
protein
43.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 72%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 43.3g | |
| Sugars | 5g | low |
| Fibre | 5g | |
| Protein | 11.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 233 kcal per 100g.
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