Cashew

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100g of Cashew contains 600 calories (kcal), 16g protein, 30g carbs and 48g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 600 kcal
SugarSome sugar 6 g
SaltSome salt 0.9 g
ProteinLow protein 16 g

Positive

per 100 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
600
kcal
16.0
protein
30.0
carbs
48.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 20% Fat 70%
NutrientAmountLevel
Energy600 kcal
Fat48ghigh
Saturated9ghigh
Carbs30g
Sugars6gmoderate
Fibre8g
Protein16g
Salt0.9gmoderate

Common Questions

How many calories are in Cashew?
Cashew contains 600 kcal per 100g.