whole wheat bread
0057316191250 · opf
100g of whole wheat bread contains 243 calories (kcal), 11.4g protein, 40g carbs and 5.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
07.312.124.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
11.4
protein
40.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in whole wheat bread?
whole wheat bread contains 243 kcal per 100g.
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