Parmesan and garlic

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100g of Parmesan and garlic contains 520 calories (kcal), 8g protein, 58g carbs and 28g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 520 kcal
Saturated fatSome saturated fat 2 g
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
520
kcal
8.0
protein
58.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 45% Fat 49%
NutrientAmountLevel
Energy520 kcal
Fat28ghigh
Saturated2gmoderate
Carbs58g
Sugars2glow
Fibre4g
Protein8g
Salt1.6ghigh

Common Questions

How many calories are in Parmesan and garlic?
Parmesan and garlic contains 520 kcal per 100g.