Whole Weat Kaiser Rolls

6 pieces
0057316183675 · opf
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100g of Whole Weat Kaiser Rolls contains 270 calories (kcal), 10.8g protein, 52g carbs and 3.4g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 270 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreSource of fibre 5.4 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
270
kcal
10.8
protein
52.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy270 kcal
Fat3.4gmoderate
Saturated0.4glow
Carbs52g
Sugars1.4glow
Fibre5.4g
Protein10.8g
Salt1.4gmoderate

Common Questions

How many calories are in Whole Weat Kaiser Rolls?
Whole Weat Kaiser Rolls contains 270 kcal per 100g.

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