Mussels
0057316175601 · opf
100g of Mussels contains 71 calories (kcal), 9.4g protein, 4.7g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
02.13.59.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
9.4
protein
4.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 56%
Carbs 28%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 4.7g | |
| Sugars | 0g | low |
| Fibre | 1.2g | |
| Protein | 9.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mussels?
Mussels contains 71 kcal per 100g.
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