100ml of Black Beans contains 72 calories (kcal), 4.8g protein, 15.2g carbs and 0.4g fat.
Positive
per 100 mlProteinHigh protein 4.8 g
02.23.67.2
FibreSource of fibre 4.8 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
4.8
protein
15.2
carbs
0.4
fat
Nutrition Facts per 100ml
Protein 23%
Carbs 73%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 15.2g | |
| Sugars | 0.8g | low |
| Fibre | 4.8g | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Black Beans?
Black Beans contains 72 kcal per 100ml.
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