Whole wheat bread

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100g of Whole wheat bread contains 270 calories (kcal), 11.1g protein, 49.2g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 270 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreSource of fibre 4.8 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
270
kcal
11.1
protein
49.2
carbs
4.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy270 kcal
Fat4gmoderate
Saturated0.8glow
Carbs49.2g
Sugars4.8glow
Fibre4.8g
Protein11.1g
Salt1.3gmoderate

Common Questions

How many calories are in Whole wheat bread?
Whole wheat bread contains 270 kcal per 100g.

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