100g of Protein Shake contains 48 calories (kcal), 7.6g protein, 2.1g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
01.52.47.6
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
7.6
protein
2.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 17%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 2.1g | |
| Sugars | ? | |
| Fibre | 1.2g | |
| Protein | 7.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 48 kcal per 100g.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Milk protein isolate, Calcium caseinate, Sodium caseinate, Resisiatnt maltodextrin, Vegetable oil, Natural and artificial flavour, Cellulose gel, Tripotassium phosphate, Modified coconut and palm kernel oil (medium chain triglycerides), Sunflower lecithin, Potassium chloride, Dipotassium phosphate, Sodium hexametaphosphate, Cellulose gum, Carrageenan, Salt, Sucralose, Acesulfame potassium, Ascorbic acid (vitamin C), Sodium citrate, Vitamin A palmitate, BHT, Cholecalciferol (vitamin D3)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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