100g of Cauliflower Cheese contains 98 calories (kcal), 5.6g protein, 4.3g carbs and 6.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 5.6 g
02.94.99.8
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
5.6
protein
4.3
carbs
6.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 18%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 4.3g | |
| Sugars | 1.4g | low |
| Fibre | 0.6g | |
| Protein | 5.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 98 kcal per 100g.
Is Cauliflower Cheese ultra-processed?
Cauliflower Cheese is NOVA group 3 (processed).
Ingredients
Cauliflower (49%), Mature pack Cheddar Cheese (Milk) (20%), Semi-Skimmed Milk, Single Cream,, Onions, Wheatflour, Cornflour, Rapeseed Oil, Sea Salt, Dried Mustard, Ground White Pepper, Ground Nutmeg
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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