100g of Puff pastry contains 395 calories (kcal), 3g protein, 18g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 3 g
011.919.839.5
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
3.0
protein
18.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 41%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 18g | |
| Sugars | 2.3g | low |
| Fibre | 4.1g | |
| Protein | 3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Puff pastry?
Puff pastry contains 395 kcal per 100g.
Is Puff pastry ultra-processed?
Puff pastry is NOVA group 3 (processed).
Ingredients
WHEAT FLOUR, WATER, BUTTER (MILK), SALT, VINEGAR.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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