100g of Fruit, Nut & Seeds contains 467 calories (kcal), 12g protein, 68g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
ProteinLow protein 12 g
01423.346.7
Calculate by serving size
Quantity
Serving
467
kcal
12.0
protein
68.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16g | moderate |
| Saturated | ? | |
| Carbs | 68g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Fruit, Nut & Seeds?
Fruit, Nut & Seeds contains 467 kcal per 100g.
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