100g of Golden syrup contains 343 calories (kcal), 0.1g protein, 85.3g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 84.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 0.1 g
010.317.234.3
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
0.1
protein
85.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 85.3g | |
| Sugars | 84.4g | high |
| Fibre | 0.5g | |
| Protein | 0.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Golden syrup?
Golden syrup contains 343 kcal per 100g.
Is Golden syrup ultra-processed?
Golden syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Invert sugar syrup
Category
Other Servings
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