100g of Alfredo contains 83 calories (kcal), 1.7g protein, 5g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 1.7 g
02.54.28.3
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
EnergyLow energy density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
1.7
protein
5.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 26%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 5g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Alfredo?
Alfredo contains 83 kcal per 100g.
Is Alfredo ultra-processed?
Alfredo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Cream, Parmesean Cheese (Milk), Modified Cornstarch, Salt, Sugar, Enzyme Modified Egg Yolks, Cooking Wine (Dry Vermouth [Sulphites]), Whey Protein Concentrate, Natural Flavour (Milk), Romano and Asiago Cheese Flavours, Dehydrated Garlic, Xanthan Gum, Spice, Lactic Acid, Sodium Phosphate, Gum Arabic.
Allergens
Milk, Sulphites
As declared on the label — always check the packaging.
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