100g of Red Kidney contains 72 calories (kcal), 4.8g protein, 12g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 4.8 g
02.23.67.2
FibreSource of fibre 4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
4.8
protein
12.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 68%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 12g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 4.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Red Kidney?
Red Kidney contains 72 kcal per 100g.
Ingredients
HEINZ BEANS RED KIDNEY Dark Red KED BARK R 6g PROTEIN RK RED PER 125m SERVING 398 ml/14 g
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