100g of Whole Grain Oatmeal Cereal contains 110 calories (kcal), 4g protein, 20g carbs and 2g fat.
Positive
per 100 gProteinSource of protein 4 g
03.35.511
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
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Quantity
Serving
110
kcal
4.0
protein
20.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Grain Oatmeal Cereal?
Whole Grain Oatmeal Cereal contains 110 kcal per 100g.
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