Barley cereal

227 g
0057000025007 · opf
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100g of Barley cereal contains 95 calories (kcal), 3.5g protein, 13.2g carbs and 2.7g fat.

Negative

per 100 g
SugarSome sugar 12.5 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
3.5
protein
13.2
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 58% Fat 27%
NutrientAmountLevel
Energy95 kcal
Fat2.7glow
Saturated1.8gmoderate
Carbs13.2g
Sugars12.5gmoderate
Fibre0g
Protein3.5g
Salt0.2glow

Common Questions

How many calories are in Barley cereal?
Barley cereal contains 95 kcal per 100g.

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